Tuesday, 26 July 2016




Breakfast Muffins ( or anytime of the day )

200g Plain Flour
100g Oats
100g Light Brown Sugar
1.5 tsp Baking Powder
1 tsp Bicarbonate of Soda
Few pinches of ground Sea Salt
3 Medium- Large Bananas (Mashed)
1 large egg (Beaten)
60g Light Olive Oil.
30g Mixed Seed
30g Chopped Walnuts




Heat the oven to 180 or equivalent.


Mix all the dry ingredients together in a large bowl and then stir in the mashed bananas, olive oil, and beaten egg. Mix well. That's it, then bake for 20-25 mins until brown, or skewer comes out clean.


You can use any combo of seeds or nuts.




Hubby & I have just devoured one each whilst sat in the garden having a coffee break.